Trauma doesn't always arise from a single tragic event; it can also develop from everyday experiences that leave lasting emotional impacts. Many of my clients come to me after years of feeling ...

Trauma may be even more complex than previously thought. Post-traumatic stress disorder (PTSD) is often portrayed in popular ...

Your throat feels restricted, your chest is heavy, and it hurts to breathe. Trauma doesn’t just live in the mind—it takes up space in the body, shaping how you move, how you connect, and how safe you ...

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

Childhood traumas can persist into adulthood and impact every decision you make. Whether you’ve talked to someone or held it in for years, the trauma will make its way out. Facing the issue at hand is ...

For 25 years, Mariska Hargitay has played the tough but empathetic Olivia Benson on Law & Order: Special Victims Unit, helping survivors of sex-related crimes confront their trauma (while solving ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

MetroHealth says Greater Cleveland cannot sustain three Level I trauma centers and warns the move will harm patient outcomes ...