Soaking dried beans isn’t always necessary, since it saves little cooking time and can even diminish flavor in some varieties like black beans. Instead of soaking, a quick five- to 10-minute boil ...

Place the beans in a large pot, and cover with water. Bring to a boil and cook, uncovered, for just a minute or two. You aren't cooking the beans at this stage—just bringing them up to temperature.

Beans are a versatile, inexpensive staple that can boost essential nutrients in a diet, especially for people in low-resource areas where food options are limited. To get the most out of these legumes ...

From a nutrition standpoint, canned and dried are very similar, says registered dietitian Samantha Peterson, MS, RD. “Both ...

There are few things as comforting (and economical) as a big pot of beans. The entire process of slowly simmering legumes on the stovetop, from adding your seasonings to enjoying them warm from the ...