Meanwhile, “ other key nutrients that may support improvements in mood include anti-inflammatory omega-3 fatty acids, zinc, vitamin D, and folate.” In addition, there is research that supports a ...

University College London provides funding as a founding partner of The Conversation UK. Moods and emotions play an important role in our day-to-day life. They even influence how we experience things ...

Most people experience passing periods of sadness or negative feelings in their everyday lives. Normally, these feelings are relatively short-lived and do not have a long-lasting impact on how people ...