A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

Newcastle University researchers discover exercise rapidly alters blood chemistry to support DNA repair in colon cancer cells ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

New research reveals exercise may reprogram heart-controlling nerves, giving hope for potentially better treatments for conditions such as irregular rhythms and chest pain.

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

A new study reveals that even gentle daily movement—not just intense workouts—can significantly lower the risk of death for ...

Pollution can dramatically reduce the benefits of exercises like running, making it important for people to check the air ...

New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...

Can exercise treat depression? A major review finds it's as effective as therapy. Learn about the safest, most effective ...