Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Military fitness training has infiltrated our country’s fitness world for decades. From fitness enthusiasts putting on a backpack and walking for “fun” to paying to race an obstacle course, the ...

Army leaders said they haven’t replaced the PT uniform because doing so would cost money, and they have to prioritize which ...

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a week.

A new analysis of soldiers attempting to join the U.S. Army Special Forces suggests that specific genetic variations play a ...