Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The researchers found that light to moderate intensity activity may provide more benefit than vigorous exercise. Greater ...

Exercise may be as effective as psychological therapies and potentially even antidepressants in treating depression, a new ...

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane ...

A recent scientific review suggests that regular exercise can ease symptoms of depression nearly as effectively as ...

A mindfulness-based cognitive therapy self-help (MBCT-SH) intervention in which patients were supported by a trained practitioner led to better clinical outcomes at lower cost than ...

Adding a daily fish oil supplement to psychotherapy showed no significant benefit over placebo for kids and teens with ...