The elbow-to-knee side crunch works the love handles (aka the internal and external obliques). It's part of Hip Hop Abs, a high-energy workout that combines cardio hip hop dancing with targeted ...
High energy personal trainer Laurent Amzallag shows Angie Goff three fun exercises you can do at home to tone your body. This work-out segment will have you laughing as you learn the sexy squat, side ...
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