Using the Whole Earth Blazar Telescope (WEBT), an international team of astronomers have performed long-term photometric ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Over 70 million Americans wear digital activity trackers (DATs) to record their sleep, steps and heart rate. A new study from ...

Thailand: A comprehensive new meta-analysis suggests that fluctuations in blood glucose levels, rather than average glucose ...

Working memory is a mental storage system that keeps task-relevant information accessible for a brief span of time, and it is strikingly limited. Its limits differ substantially across people but are ...

Heart rate variability offers a closer look at how your heart behaves from one beat to the next. While heart rate measures the average number of beats per minute, heart rate variability bases a ...

What is heart rate variability? We combed through the latest studies to find out what this metric reveals about your health. When you purchase through links on our site, we may earn an affiliate ...

Adam has a degree in Engineering, having always been fascinated by how tech works. Tech websites have saved him hours of tearing his hair out on countless occasions, and he enjoys the opportunity to ...