Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Spring & Mulberry pulled the chocolate bars from shelves after routine testing came back positive for Salmonella, a pathogen ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too frequently may put your heart health at risk.

The recalled chia seeds were sold under the Navitas Organics brand at retailers such as Whole Foods and Amazon.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Ginger tea is good for overall health and may aid digestion, ease an upset stomach, and reduce pain and inflammation.

The products, sold under the brand Angry Orange, may contain a pathogen that can cause serious infections in people with ...

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...