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Provincial Disaster Management Authority Punjab says there is extremely high flood in Ravi River at Head Sidhnai and upstream is 168,000 cusecs. The Director General, PDMA Punjab has said controlled ...

If you’re feeling stiff and uncomfortable while working at a sedentary job, there are exercises you can do without even leaving your desk that can leave you feeling refreshed. Work-related health ...

Daniel Liberto is a journalist with over 10 years of experience working with publications such as the Financial Times, The Independent, and Investors Chronicle. Erika Rasure is globally-recognized as ...