Add this to your workout routine one to two times a week and watch your conditioning improve fast.

With a well structured workout template that incorporates dynamic warmups, strength training and cardio options, you can ...

Here’s what you need to know about Army PT workouts and the fitness test you need to pass at basic training camp.

Telomeres are repeating sequences of DNA commonly described as being located at the “ends” of chromosomes inside our cells to ...

Florida has recently begun its offseason workout program under new strength and conditioning coach Rusty Whitt.

Today personnel of the inspected unit are expected to do pull-ups. This stage of the combat readiness inspection provides an ...

FORT BENNING, Georgia –U.S. military leaders at the forefront of troops’ training, health, and readiness are shifting their ...

A married couple went head-to-head in their command's best medic competition — they even practiced on their pet French ...

AI's ability to monitor a warfighter's mental state, visuals or inner dialog may outpace the ability to shield that data from ...

As part of its sustained military-civil fusion and youth empowerment initiatives in West Siang district, the Indian Army at Along (Aalo), Arunachal Pradesh, has been conducting regular physical ...

JOINT BASE SAN ANTONIO-FORT SAM HOUSTON, Texas – The United States Army World Class Athlete Program will be well-represented in the 2026 Winter Olympics from Feb. 6-22 in Milan-Cortina d’Ampezzo, ...