Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

Choose from these low-calorie ideas that are flavorful, filling, and great for busy weeknights! While a calorie-deficit diet ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Watch or listen to the first episode of Strange Health, a new podcast from The Conversation exploring the weird, surprising ...