The holiday season is special, fun and often a bit chaotic, filled with family gatherings and joyful celebrations. Once the ...

Once defined by biohacking and self-optimization, the wellness industry is shifting toward approaches that work with the body ...

If Sixers head coach Nick Nurse gives his third- and fourth-best players enough time to take command of bench lineups, his ...

Hi everyone! In today's video I'll be doing the setting and breaking the pattern #ASMR technique/tool to give you the sleep ...

Investors like to say you can’t time the market. But my colleague Keith Kaplan’s research suggests that’s only half true – because timing isn’t luck; it’s pattern recognition. Keith has spent years ...

A new study reveals that alpha brain waves help the brain decide what belongs to your body. Faster rhythms allow the brain to match sight and touch more precisely, strengthening the feeling that a ...

Professor Paul Colombo has studied music-based mentoring, memory, and the benefits of music training over the course of his ...

Who was the best pianist of all time? We asked 100 leading pianists to name the performers who have brought the most magic to ...