Defined biceps and triceps aren’t exactly a new cultural phenomenon — Grace Jones and Madonna were flexing their muscles long before protein became a buzzword, while Cindy Crawford encouraged women to ...

As muscular bodies become symbols of empowerment, many women are discovering the praise comes with a catch. From dating apps ...

Here’s me sharing my unfiltered Hinge experience, how a simple gym-girl profile unlocked a wave of dominant fantasies, and ...

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

How Lil Jon got ripped and went from crunk to calm.

Need a new triathlon wetsuit to help you swim faster? Here are the best 20 triathlon wetsuits available today, all ...

BRITISH influencer Poppy Hollins and her partner Jay Porter have amassed a huge following on TikTok. The mum-of-three has 2 ...

Discover What’s Streaming On: Kumail Nanjiani opened up about his fitness journey during a recent visit to The View where he claimed, “Women do not care about muscles.” But The View host Joy Behar ...

When he first started his Manhattan oculofacial plastic surgery practice in 2007, Dr. Robert Schwarcz found that patients seeking a blepharoplasty tended to be in their 50s or older. Now, they’re ...

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...