Building muscle has serious perks.

Visualising your pelvic floor as elevator doors can be a useful add on. So, go up to the first floor, let some people out, ...

Josef Mengele, the Angel of Death, entered Block 11 in the Auschwitz-Birkenau extermination camp on a cold, wet afternoon in ...

Dena Crews Aloian also shares her three biggest tips for success.

Forget heavy bench presses—true elite status after 55 is defined by your ability to sustain high-tension, functional ...

Zia’s archrivalry with Sheikh Hasina defined the country’s politics for a generation Khaleda Zia, the first female prime minister of Bangladesh whose long rivalry with Sheikh Hasina defined the ...

Ariel Messman-Rucker is an Oakland-born journalist who now calls the Pacific Northwest her home. When she’s not writing about politics and queer pop culture, she can be found reading, hiking, or ...

Bangladesh's first female prime ‌minister, Khaleda Zia, died after a prolonged illness, her opposition ⁠Bangladesh Nationalist Party (BNP) said on ⁠Tuesday (December 30, 2025). Also read: Bangladesh ...

DHAKA, Dec 30 (Reuters) - Khaleda Zia, who became Bangladesh's first female prime minister in 1991 and went on to develop a bitter rivalry with Sheikh Hasina as they spent decades trading power, died ...

Bangladesh’s first female prime minister Khaleda Zia has died at the age of 80 after suffering from a prolonged illness. “Our favourite leader is no longer with us. She left us at 6am this morning,” ...

Bangladesh’s former prime minister and opposition leader Khaleda Zia has died at the age of 80, her party said Tuesday, just months before elections many expected would return her to power. Her death ...