If you've been trying to learn frogstand to handstand and struggling with it, rest assured you've found the right video to help you. In this video I not only provide detailed instructions on how to ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

EXCLUSIVE: Focus Features has acquired worldwide rights to Girls Like Girls, a film that will mark the feature directing and screenwriting debut of pop star, actress, and novelist Hayley Kiyoko. Based ...

Each year on October 3, fans of the iconic teen movie “Mean Girls” celebrate “Mean Girls Day” with pink outfits and cheese fries. The October date is cinematically significant, since it refers to the ...

We can now provide a final update on the progress made across our women’s and girls’ game strategy Inspiring Positive Change (2020-2024). Originally launched in 2020 with the ambition of building a ...

"This is about to be the best glam look you’ve ever seen," said Jenner as she began her makeup and skincare routine Ingrid Vasquez is a Digital News Writer at PEOPLE. She graduated from The University ...

If you've heard "goblin mode" or "swiftie" lately, it's thanks to them: Young girls are more innovative with language than any other group, linguists say. Young women check their phones on a fire ...

A mother and daughter both come of age in “Girls Will Be Girls,” Shuchi Talati’s gentle English-Hindi high school drama set in the Himalayan foothills. In this engrossing feature debut about angst and ...