You don't have to spend a ton to reach your goalsBy Samantha B. GordonAs we ring in the new year, many of us (myself included) are making New Year’s resolutions to work out more and get ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

All powered by a smart dial offering five to 100 pounds of resistance, the amp system allows you to adjust weight in one-pound increments. That means you can hone in on the precise modification your ...

Gbolahan Okubadejo, MD, FAAOS, is a board-certified spinal and orthopedic surgeon with the Institute for Comprehensive Spine ...

Most sounds from your body are perfectly normal, if slightly embarrassing. But they can also suggest medical issues. Tanith Carey reveals what they mean ...

Discover the growing trend of ice skating in Pune, where residents embrace cool fun and fitness. Learn how to ice skate, what ...

Traditional (classic) cross-country skis and skate skis are designed for two distinct skiing styles, and understanding the difference can help shoppers choose the right equipment. Classic skis are ...

Olympic officials have brought on ice master Mark Messer to prepare the speed skating rink for the 2026 Milan Cortina Winter ...

By the fourth quarter of 2025, businesses generated productivity gains and the economy was seeing solid growth. So 2026 opens under highly constructive conditions for the economy. Five compelling ...

Tiny flying robots have always faced a brutal trade-off between agility and battery life, burning through power just to stay ...

On the special occasion of Farah Khan’s birthday here’s a peek into her amazing weight loss transformation journey Read on ...

Her name is on her billion-dollar empire, which just named its new CEO. She's also a mom, a UT business program founder, and, ...