Stress due to grief or loss can alter the permeability of your gut, sometimes called “leaky gut,” making it harder to contain ...
New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...
Travel foods, just like those eaten at home, have a strong effect on your microbiome and your health. A well-fed microbiome ...
Cervical health depends on immunity, gut balance and lifestyle choices. Experts explain how holistic practices, stress ...
“Functional and purpose-driven foods are intentionally designed or selected to deliver specific physiological benefits, often ...
On a day like Blue Monday, when motivation is low and the winter slump hits hard, taking care of your gut could be one small ...
A new study maps how prenatal stress alters immune signalling in the developing brain at a level of detail not seen before ...
Hormones impact almost all of our bodily functions, from skin, to the gut, to our moods. Here, experts on hormonal and metabolic health explain how to stay well ...
A U.S. physician says what you sip every day could influence your brain health — and some of the most popular “healthy” ...
Ever wonder why you just "vibe" with some people and feel totally drained by others? It might be their aura—that invisible ...
The US president vowed to ‘end childhood cancer’. But his administration is dismantling the search for a cure and sending families scrambling for treatment ...
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What happens to your body when you eat more fermented foods
Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Fermented foods support gut health by balancing your GI tract ...
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