According to Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendra, "Siddha Walk is a spiritual and yoga walking exercise set out to generate motion in the body, energy and ...

Draining herbal teas can help reduce bloating and water retention when used sensibly. Discover effective blends that are easy ...

Let’s say it’s 2036, and scientists are working on a new class of drugs. Today, for instance, pharmaceutical companies use ...

Digestive discomfort is becoming a common concern in modern life, with acidity, gas, and indigestion affecting people of all ages. Yoga provides easy and effective solutions that not only make wonders ...

As millions of Americans navigate the difficult side effects of new weight loss drugs, experts warn that diet is crucial.

Artificial intelligence is already helping women to sleep better, spot warning signs of conditions early on, and has the ...

A gut doctor has shared 7 tips to help you reduce bloating and discomfort after eating, and you don't need to pay for any medications or remedies to do it. "I'm a board-certified Gastroenterologist ...

That’s only one problem. Your immune system also has an adaptive system of specialized immune cells and antibodies that attack and destroy invading microbes. This system remembers what those intruders ...

To cook them properly, most dried beans need to be soaked overnight, discarding the soaking water, and cooking them in fresh ...

Updated on: 05 January,2026 12:53 PM IST | Mumbai Shirley Bose | [email protected] ...

But over the past few years, colostrum supplements have begun flooding my social feeds, with thousands of wellness gurus ...