What It Actually Takes to Run a Sub-3 Marathon, According to Coaches and Race Data

The sub-three-hour marathon is one of running’s most coveted milestones. It means averaging 6:52 per mile for 26.2 miles, a ...
Smithsonian Magazine

In One of the Wettest Places on the Planet, Indigenous People Build Bridges and Ladders Out of Living Tree Roots

For hundreds of years, Khasi and Jaintia people in Meghalaya, India, have woven the roots of Indian rubber trees into ...