Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

Peer reflection in microteaching is crucial as it provides diverse perspectives, helping novice teachers develop ...

In her hybrid doc, premiering in competition at Rotterdam, Angelica Ruffier goes on a meditative journey that includes scenes ...

Pathologic 3's time travel format might seem to diminish Pathologic's challenges, but is actually a new and diseased way of ...

Partners and friends of perfectionists often attempt to convince them they're lovable, failing to recognize the perfectionist ...

Why do some people doubt themselves more over time while others gain confidence? There are two brain mechanisms behind ...

Treat yourself' has become a cultural mantra—but is it making us any happier? Experts say the answer is more complicated than ...

Shikhar Dhawan turned to a simple daily habit to deal with anxiety, stay focused, and plan his next move and it’s something ...

In an age of algorithms and monetised attention, the humble zine remains defiantly analogue, raw, handmade, and deeply ...

Adult learning in the United States continues to evolve as colleges, universities, and professional programs adapt to the ...

Socrates would have warned that overrelying on artificial intelligence for answers risks dulling the human mind and ...