The purpose of this study was to present a systematic overview of published reports on the incidence and associated potential risk factors of lower extremity running injuries in long distance runners.

Work and life overload. Injury or illness. Seemingly endless bad weather. Physical and mental fatigue after reaching a big goal. There are all sorts of reasons for us to go cold turkey under normal ...

One of the great things about running is that it doesn't take much gear besides the footwear. And if you're scoping out the best running shoes for you, we've got plenty of suggestions culled from the ...

Let’s start with three obvious facts: One—you are always burning calories, even when you are sleeping. Two—in general, intensity of movement equals more calorie burning no matter what the activity.