In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...
Indian Idol winner Prashant Tamang’s sudden death at 43 has renewed focus on how hidden heart conditions, sleep-related ...
Learn the hidden signs of sleep apnea, its impact on health, and how effective treatment can restore your energy and improve ...
New research reveals that just ten minutes of vigorous exercise can trigger biological changes in the bloodstream that may ...
New research shows the 4x4 workout format can improve fitness faster than traditional workouts, such as jogging or cycling ...
The Norwegian 4X4 Hiit Workout Is A Favourite Among Athletes And Actress Jessica Biel Here's Why It's So Beneficial. Lack of time is often the main reason people don't exercise regularly. But a type o ...
Carbs have long been villainized by diet culture. But for anyone who trains regularly, skipping them might be what’s actually ...
‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...
Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...
Scientists have discovered that a part of the brain may be behind high blood pressure.The lateral parafacial region sits in the brainstem – the oldest ...
An opinion piece authored by Professor Eef Hogervorst, School of Sport, Exercise and Health Sciences, Loughborough University ...
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