Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

A new fitness trend is taking flight in Duncan, offering participants a chance to exercise while suspended in the air.

Valerie Bertinelli is reflecting on a painful memory. The Drew Barrymore Show lifestyle correspondent recently reflected on ...

Fitness instructor Davida Wright Galvin says the best thing you can do to keep a New Year’s exercise resolution is also the ...

For teachers, it may seem the odds of sticking to a fitness resolution are stacked against them. Rigid schedules, chaotic or ...

Terry Dedmon, an 80-year-old member of Bradley Wellness Center can deadlift 300 pounds. “I’ve always believed that if you don ...

Families and shoppers say their grocery bills still feel painfully high, and while experts say that frustration is ...

Readers asked about how to exercise safely as you age, how diet and supplements can affect your fitness and how to make going ...

Dante Moore's decision to return to Oregon is a tough blow for NFL teams looking for QB answers in the draft. Might they wait ...

Long held up as the big benchmark of nutrition, the calorie is losing its clout in the age of GLP-1s and a sharper focus on nutrients.

After a bad fall at 67, Karen Cokely came back even stronger. Get the basics + exclusive access to 450+ workout videos, ...

Fraser’s oldest son, Griffin, is 23. With no small amount of pride, Fraser calls him an “ASD kid” (referring to autism spectrum disorder). Griffin is 6 foot 5 and has a habit of greeting his dad with ...