Most people would happily have skipped having the past weekend’s winter storm, but for amateur or “ham” radio operators, it was perfect timing. Saturday and Sunday already were scheduled as a ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...

There are many different principles on which to draw in moral reasoning about specific environmental problems. This lesson reviews three basic pairs of principles: justice and sustainability; ...

Machine learning is an essential component of artificial intelligence. Whether it’s powering recommendation engines, fraud detection systems, self-driving cars, generative AI, or any of the countless ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...