Since joining the Annapolis Police Department’s Positive Impact Program in June, 27-year-old Daquan Hicks said he has found discipline. “When I got into this program and started doing it and putting ...

New England is bracing for bitterly cold temperatures as a strong blast of Arctic air rushes into the region on Thursday, sending temperatures crashing to their coldest levels yet this season — into ...

Adding larger numbers in your head is not always easy. If you need to use pen and paper, then the column method is a good way to add. It involves writing one number beneath the other, so that the ...

Students can benefit from practices such as mindfulness and peer discussions to enhance self-compassion and reduce rumination. Educators trained in the PQ program can foster a supportive environment ...