A brain specialist has shared a simple daily practice that could ward off cognitive decline, and it only takes six minutes. Dr Clint Steele, whose expertise lies in the brain and nervous system, says ...

A sweeping new international study found that doing a simple physical activity for just five minutes a day could help millions live longer, preventing an estimated 1 in 10 deaths. That daily habit ...

Your fitness tracker might be telling you that you need 10,000 steps, 30 minutes of cardio or even an hour at the gym every day. But what if you could improve your health in just a few minutes a day?

The Doomsday Clock moved to 85 seconds to midnight, the closest ever, due to rising threats from nuclear weapons, climate change and disinformation. The "Doomsday Clock" which represents how near ...

Cognitive scientists explain what’s driving the precipitous decline in our ability to focus—and offer evidence-based strategies to restore it. Research shows that average attention spans are ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more Suddenly, that birthday or anniversary gift you've been meaning to shop for is needed like yesterday. And ...

At the dawn of the nuclear age, scientists created the Doomsday Clock as a symbolic representation of how close humanity is to destroying the world. On Tuesday, nearly eight decades later, the clock ...