But most importantly for anyone trying to avoid using their phone immediately before bed, it's a standalone system in which ...

The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

A sunrise alarm clock uses gradual light and gentle sounds to wake you more naturally. It can also double as a night light ...

LumiSleep headphones debuted at CES 2026, are a cutting-edge sleep tech that responds to the brain’s Sleep Onset Pattern for ...

Ozlo, the maker of comfortable, easy-to-use “sleepbuds” that drown out outside noise so you can get better rest, is turning ...

If you have a child who constantly fights bedtime, interrupts your sleep at night, or frequently seems to have difficulties falling asleep, chances are you've at least thought about administering a ...

With their cheap price tags, massive I/O provisions, and low power consumption, microcontrollers like the uber-popular ...

What is sleep pressure? How can you spot the symptoms of insomnia? And why does temperature matter for sleep? Professor Andrew Coogan is one of Ireland’s leading experts in sleep science, joins me on ...

What happens when you combine an Arduino-based microcontroller with a palm-sized aluminum box and clicky buttons? A fidget ...

A poor night's sleep portends a bleary-eyed next day, but it could also hint at diseases that will strike years down the road ...

Stay warm, clean, and comfortable with these essential tips. #CampingTips #SleepingBag #OutdoorGear The Supreme Court just handed Trump a rare — and very significant — loss 3 major revelations about ...

Teachers 'aren’t sleeping' due to an ‘exponential rise’ in AI-generated parental complaints, education leaders have warned. A survey by Teacher Tapp found 61 per cent of heads have noticed the use of ...