Plus, exactly how to get results from whatever activity you love to do.

Chris Evans transformed from a hunky heartthrob to Captain America. Now, for 'Avengers: Doomsday', he's doing it all again.

Done your knee in running or in a match? Pulled something while playing with the kids? These tips should get you on the road to recovery ...

Forget the endless crunches; experts reveal the precise structural routine designed to bulletproof your spine, enhance ...

This full-body workout is pulled straight from trainer Alexandra Mack’s Dumbbell Burn plan in the Women's Health+ Build & Burn series. The workout is centered around functional strength training with ...

Hudson Williams (Shane Hollander) and François Arnaud (Scott Hunter) have both made Men’s Health workout videos that the gays ...

For more than four decades, Woodway has set the benchmark for elite treadmill design—trusted by professional teams, Olympic training centers, and top collegiate programs for unmatched durability, ...

The right class can calm nerves, build skills, and bring you and your partner onto the same page. Here is how to choose a ...

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.