Lo-Ellen track coach Colin Ward approached Track North Athletic Club last year to see if they take her on. She began working ...

Cranbourne trainer Cindy Alderson left Ellerslie on Tuesday morning confident Jigsaw is on track for his Group 1 Sistema ...

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Biathlon combines cross-country skiing with precision rifle shooting. The sport, which originated from military training ...

It’s easy to underestimate a tiny dog. They’re closer to the ground, lighter on their feet, and often seen being carried more ...

Lianna dives deep (pun fully intended), “There have been studies that show both slow weighted workouts and more intense ...

Dr. Shah said he saw the biggest change in his personal health when he did small things consistently. Here's what he ...

Add a soundtrack to your sprints with the best headphones for running ...

Reeling in a 100-pound halibut? Aiming to outrun the world’s fastest man? Trying to become the greatest speed skater of all time? Meet Jordan Stolz, the once-in-a-lifetime athlete you need to know and ...

Professional-grade recovery technology goes portable, bringing cryo-compression benefits to athletes beyond elite sports medicine clinics. New cryo-compression technology actively accelerates the ...

As Miami prepares for the National Championship game, we’re sharing a different side of this historic moment, not from the ...

Flicking out and over the moody morning waves off the Gold Coast’s Kurrawa Beach, a lone surfer is silhouetted on the horizon ...