Each dumbbell in the PowerBlock EXP Stage 1 starter set is adjustable from 5 pounds all the way to 50 pounds. You can adjust ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple weightlifting routine with dumbbells, weight machines, and a long walk on the ...

If you click on links we provide, we may receive compensation. It folds in half to save space in your home Amazon As someone who works out five to six times a week, I can’t stress enough how ...

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Technological advancements are a blessing in many ways — from AI-powered gyms like the Speediance to advanced fitness tracking equipment. At the same time, never-ending fancy gym equipment isn’t ...

Beverly D'Angelo explained how she stepped in to help Christie Brinkley when she refused to go topless in "National Lampoon's ...

Whether you’re avoiding the cold temperatures, replacing an old machine or are looking to prioritize fitness, investing in a treadmill can be a good option if you’re someone who likes to get moving by ...

When Christie Brinkley hesitated to go topless while filming National Lampoon’s Vacation, Beverly D’Angelo stepped in and ...

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got demanding.