Spring & Mulberry pulled the chocolate bars from shelves after routine testing came back positive for Salmonella, a pathogen ...

It may take up to eight weeks of magnesium supplementation to notice a significant improvement in sleep quality. See what ...

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Some fruit and vegetable skins contain more fiber and antioxidants than the flesh. Some examples include apples, kiwis, and oranges.

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness experience, injury history, and goals.

The recalled chia seeds were sold under the Navitas Organics brand at retailers such as Whole Foods and Amazon.

Protein is essential, and increasing intake can support health in several ways, from blood sugar control to weight management. It's good to include it in all meals.

Certain kinds of canned soup, including chicken noodle, often contain high amounts of sodium per serving. Eating them too frequently may put your heart health at risk.

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...