ATHLEAN-X founder Jeff Cavaliere unpacked his most effective two-part, full-body workout to help anyone achieve their fitness ...

I lost 9 pounds so far, but Gemini lost its mind. It keeps forgeting my workouts, diet plan, and even how long I've been ...

Scientists found new evidence (or lack thereof) disproving the conspiracy theory that interstellar comet 3I/ATLAS is alien ...

I was one month shy of my 50th birthday and wanted to start the new decade with a clean slate. My goal was to feel strong and ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

A woman who grew up with the rule you had to clear everything off your plate ballooned to 30 stone after developing an ...

Erich von Däniken, the Swiss author whose books on the extraterrestrial origins of ancient civilizations brought him both ...

Rather than focusing on raw motivation or generic advice, Google emphasised Gemini’s ability to generate customised training ...

Fatty liver disease is no longer limited to obesity or inactivity. Doctors are seeing a growing number of fit, lean adults ...

Objective To examine whether a multicomponent commercial fitness app with very small (‘micro’) financial incentives (FI) increased population-level device-assessed physical activity (PA) over 2 years.

The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design comes with a price tag that's harder to justify. I like rowing. Specifically ...

"Why would he make such a vast universe yet save it only for us?" It's finally time!! Universal Pictures has revealed the first real teaser trailer for Steven Spielberg's new sci-fi movie titled ...