Constipation can cause discomfort and may lead to health complications. High fiber fruits, probiotics, whole grains, pulses, and many other options can help ease and prevent constipation. Read on to ...

Constipation is a medical term that can refer to either a reduction in the number of bowel movements each week or pain or difficulty passing stools. The two main types of constipation are primary and ...

Ayurveda is a holistic approach to health and wellness that emphasizes balance between body, mind, and spirit. It’s one of the oldest and most respected medicinal traditions in the world. Today, it’s ...