Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

Founded in 1986, the Swedish outerwear brand Peak Performance started to gain significant popularity in North America a few years back, particularly in parts of Canada. As they really broke into the ...

Fitness Pro Superhuman Troy shows eight exercises to get big biceps and achieve monster peaks. Donald Trump seeks court order against own DOJ to block Jack Smith report A major winter storm could ...

Fitness Pro Superhuman Troy shares five exercises you must try to build sharper bicep peaks. Donald Trump changes his mind on tariffs again Suspected mountain lion attack in Colorado leaves woman dead ...

PM Sanae Takaichi joins petition asking for better facilities for women to match improved representation Nearly 60 female lawmakers in Japan, including the prime minister, Sanae Takaichi, have ...

No. 12 Iowa women’s basketball delivered a respectable effort, but the Hawkeyes couldn’t produce enough firepower to match top-ranked UConn in a 90-64 loss as part of the Women’s Champions Classic at ...

On Nov. 23, 2005, Ellen Johnson Sirleaf was elected president of Liberia, becoming Africa’s first democratically elected female head of state. She guided her nation through recovery after its exit ...

A 1940 self-portrait by famed Mexican artist Frida Kahlo sold Thursday for $54.7 million at a New York art auction, becoming the top sale price for a work by any female artist. The painting of Kahlo ...

WASHINGTON — Women are finally getting a dummy of their own. The Transportation Department rolled out the design for a “first-of-its-kind” advanced female crash test dummy, aimed at improving safety ...

Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video on Nov. 8, 2025, fitness coach Jeff Cavaliere explained how to fix flat biceps with just two ...

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new study from researchers at UCL. The study, published ...

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The program, now in its 22nd ...