From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.

The newest PrimePutt launch, developed by me, PGA Professional Brendon Elliott, leans into a truth many golfers know but rarely solve: owning a practice tool is one thing, knowing exactly how to use ...

My ballet sneakers check both boxes, with the hybrid style marrying Mary Jane cuteness with the comfort of sneakers. And thanks to that balance of style and support, I can wear them for just about ...

English National Ballet and English National Ballet School present a national tour of MY FIRST BALLET: CINDERELLA, a family-friendly adaptation of the classic story designed for young audiences. See ...

I distinctly remember my first pair of jazz shoes. The year was 1996, and I had just enrolled in a beginning dance class. It was a momentous occasion for which I had acquired a pair of Bloch ...

For My’Kal Stromile, choreography is a continual exchange with the world, engaging with culture and history as well as what it means to be human. His most recent work, “The Leisurely Installation of a ...

Choreographer My’Kal Stromile in rehearsal with Seo Hye Han. PHOTO: BROOKE TRISOLINI/COURTESY OF BOSTON BALLET A Boston Ballet alum returns to the city next week, but this time he’ll be backstage ...

At 34 years old, Song Ji-hee is a ballerina — something she once thought she could never become. These days, she pulls on a leotard and tights, ties the ribbons on her toe shoes and heads to the ...

Fitness benefits of dance workouts: Experts say dance workouts engage multiple muscle groups while keeping the brain sharp (Image: Canva) Dance workouts combine fun, fitness, and emotional release.

I disliked my first encounter with pole, but two years later my experience with the sport has made me appreciate my body and my self-determination Get our weekend culture and lifestyle email When my ...

Transitional dressing this, transitional dressing that–but why doesn’t anyone ever talk about transitional footwear? It’s just as essential. As much as we might love them, you can’t wear your moon ...

LONDON--(BUSINESS WIRE)--The Royal Ballet School is heading to Edinburgh this Thursday, 5 February, to host a special day of free workshops for local school students. The free sessions will provide ...