Everyone’s macro goals vary slightly, but for general health, Dr. Alatassi recommends that adults get 45 to 65 percent of ...

This is where apps come in handy. Instead of manually setting up reminders, juggling progress logs, and taking notes on your ...

Feeling ambitious but overwhelmed? You can plan your 2026 career with clarity, focus, and momentum without sacrificing your ...

Five common goal-setting myths that undermine performance—and what behavioral science shows actually helps people follow ...

Setting career goals in 2026 requires a different approach. Learn how to set and achieve them without burning out or ...

U.S. Rep. Elise Stefanik, Republican candidate running to unseat New York Gov. Kathy Hochul, a Democrat, announced she is pulling out of the race and will not seek reelection for her congressional ...

Seth Meyers opened Late Night by sharing a heartfelt tribute to Rob Reiner and his wife Michele Singer Reiner following their deaths on Sunday. “I did not know Rob and Michele very well, but I’ve been ...

There was one thing missing from this medical drama teaser and it has fans absolutely livid. Season 1 of The Pitt hinted at some major cast exits. Is Dr. Frank Langdon (Patrick Ball) returning? We ...

In California’s Central Valley, a small K–8 school district is getting big results. Livingston Union School District in Merced County was recently recognized by the UCLA Center for the Transformation ...

Goals are standards that individuals use to evaluate how well they are doing now relative to where they want to end up. Goals basically guide our choices. Once you have a goal, the hard part is ...

The Southern Transitional Council has seized control of parts of Yemen over the past week, with ambitions to create a “south Arabian state.” By Ismaeel Naar Reporting from Dubai, United Arab Emirates ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...