Teach chair yoga? Whether you're thinking about it or if you already lead classes, it can be helpful to understand these essentials.

Deepen your yoga practice with this intermediate 20-minute Vinyasa flow specifically designed to open the heart and expand ...

What does it take to become the best at something? The answer may not lie in early childhood practice or in lifelong, laser-focused dedication. Instead the path to becoming exceptional at a skill ...

The most meaningful decisions in health care, those that impact people’s lives every day, should remain between the doctor and the patient. That principle guided me to found my own independent ...

The Steelers made multiple roster moves today, signing defensive lineman Anthony Goodlow and receiver Cornell Powell to the practice squad. Goodlow was originally signed by the Los Angeles Rams as an ...

TOLEDO, Ohio (WTVG) - At 97 years old, a local dentist is still helping people in our area be proud of their smiles. That makes him the oldest practicing dentist in Ohio. Dr. Richard Zink used to play ...

The Steelers signed offensive lineman Jack Driscoll, safety Darrick Forrest and receiver John Rhys Plumlee to the practice squad. Driscoll was drafted by the Philadelphia Eagles in the fourth round of ...

The Ravens have more players back from injuries after the bye, but not the most important player, Lamar Jackson. Jackson is still sidelined by a hamstring injury that kept him out of the past two ...

Gratitude is a simple yet powerful tool to increase our happiness and promote wellbeing. Taking time to practice gratitude every day is a science-backed strategy to boost our moods, improve resilience ...

Ravens tight end Isaiah Likely continues to ramp up and cornerback Marlon Humphrey is back on the practice field after exiting Sunday's game early. That's the good news as the Ravens prepare to take ...

NASCAR Cup Series Playoff contender Ryan Blaney and Justin Haley tied atop the scoring sheet in single-lap speed in NASCAR Cup Series practice on Friday afternoon. The drivers of the No. 12 Team ...

The foundation of a free society is the ability to participate in politics without fear of violence. To lose that is to risk losing everything. Charlie Kirk — and his family — just lost everything. As ...