For the past week or so, I’ve been working with a digital assistant that knows my name, my preferences for my morning routine, how I like to use Notion and Todoist, but which also knows how to control ...

Add a new step. It’s best to slowly incorporate your new step into your routine. For instance, when adding an extra exercise ...

While Alexa can't drag you out of bed and stick a toothbrush in your mouth, it is possible to automate some of her functions ...

Goodberlet Home Services announced the launch of its 2026 furnace maintenance programs, introducing a structured preventative service option for residential customers across the Chicagoland area. The ...

Virginia educators have been trying for years to get lawmakers to fund free breakfast programs for children, pointing to overwhelming evidence that children stand a better chance of learning if ...

Food-prep ideas intended to simplify daily routines demonstrate efficiency and practical tips. Donald Trump changes his mind on tariffs again Suspected mountain lion attack in Colorado leaves woman ...

Want to build muscle like never before? Then it’s time to redefine the rules of making gains. In our New Rules of Muscle training program (accessible via the videos above), you’ll learn the secrets to ...

The American Academy of Pediatrics sued the U.S. Department of Health and Human Services on Wednesday, seeking to block nearly $12 million in cuts to the group. Earlier this month, the federal ...

High school football is always in the news cycle. Once the Illinois High School Association playoffs ended in early December, coaches began to assess their futures. Most will return for the 2026 ...

After winning its first-ever Division I state championship last year, the Student Wrestling Development Program plans to keep the trophy in the Interior where the Fairbanks-based school is located.

Nationwide efforts to decriminalize marijuana, for all their starts and stops, have represented a significant step toward ending America’s failed “War on Drugs,” which has defined American policing ...