Nest CHOOSECOLS inside UNIQUE to extract non-adjacent columns, and use INDIRECT for interactive header dropdowns.

January has arrived, ushering in a new year and a fresh start for 2026. When we talk about wellness, we’re talking about good health and overall wellbeing. I really want you to hear this: health is ...

A Baltimore Sun column describing a rift between longtime Ravens head coach John Harbaugh and franchise quarterback Lamar Jackson has circulated furiously online. Among other things, Mike Preston ...

The Justice Department released a portion of the Jeffrey Epstein files to meet the Friday deadline established in a congressional bill with a series of downloadable files related to the convicted sex ...

Alan Jackson spent most of the last two years in a Massachusetts suburb, representing the since-acquitted Karen Read in a murder case that gripped the nation. Now, on the other side of the country, ...

Michigan’s interim coach Biff Poggi stood up at bowl news conference in Orlando Monday and said his players feel “betrayed.” He’s right. They should. But let’s be clear about who betrayed them — ...

Stephen Miller made an odious threat on X Monday against “the violent fifth column of domestic terrorists” after the Department of Justice announced it had stopped a bombing plot in California.

Protein and carbohydrate macronutrients (nutrients we need a lot of) have been discussed in recent columns. Today’s column is about the third macronutrient: fat. Proteins and carbs have four calories ...

Before the internet changed the world, it was easy to find a movie critic. They were in the magazines and newspapers, on TV and radio. You might even sit next to one at a tavern, stumble over one on ...

LONDON — President Volodymyr Zelenskyy reiterated Monday that Ukraine would not cede land to Russia, a day after President Donald Trump appeared to criticize him amid pressure for Kyiv to accept ...

Business automation software company UiPath Inc. beat expectations for its third-quarter financial results today and followed up with strong guidance for the current quarter. The company reported ...

The 2025 Atlantic hurricane season ended on Sunday, and not a single hurricane made landfall in the continental U.S. this year. This is the first such quiet year since 2015; an average of around two ...