Royer says using the treadmill to measure and control your speed, distance and incline, can make it useful in setting goals, ...

Whenever I get the chance, I love taking my personal training clients outdoors for their workout sessions, it can be fun and ...

Most human beings don’t like to move, even though moving is how you maintain your muscle mass and, you know, how you stay ...

That's why Zappos' deal on the Allbirds Strider Sneakers is such a good one (not to mention well-timed!). Normally $125, the retailer is running a sale that takes 60% off, reducing the price to just ...

Strongway Gym Supplies has announced the availability of its Smith machine home gym system, expanding the company’s range of equipment aimed at people training in residential spaces. The release comes ...

Amp Fit has recalled 1,900 of its MP2 Smart Fitness Machines because an arm may not lock properly. This can allow it to swing unexpectedly and hit the user. The machines were sold at Ampfit.com from ...

This recall involves the MP2 model of the AMP Smart Fitness Machine, a wall-mounted strength-training device. It provides full-body, resistance-based workouts utilizing an adjustable arm and ...

This year was all about walking while you work, with plenty of us snapping up a walking pad to place under a standing desk to help get your steps in without missing a second on the clock. However ...

The amp is an AI-powered fitness device that provides personal coaching, automated weight adjustments, and smart tracking. It is designed for strength-training, supporting a range of movements for ...

Strider Bikes Encourages Families to Give the Gift of Riding Donald Trump issues new threat to Mexico Brooke Shields laughs off "Today" chair mishap with Jenna Bush Hager: 'Why am I at the kids' table ...