Anne Curtis and Vice Ganda on Showtime Highlights

Mr. MT on Instagram: "When Joker made Batman laugh 🥹 The final joke in The Killing Joke isn’t meant to make us laugh, it’s meant to make us uncomfortable. Two men, broken in different ways, trapped in an endless cycle. When Joker tells the joke about two lunatics trying to escape, he’s really talking about himself and Batman. One refuses help. One refuses to let go. Batman’s smile isn’t victory. It’s recognition. For a brief moment, he understands Joker’s madness and that understanding is terri

Natasha's Captivating Dance Performance at Ciro's Theatre

Lindsay Parker | Women’s fat loss & muscle building coach on Instagram: "📍Train Smart for Biceps Growth The biceps cross both the elbow and the shoulder—so to challenge them effectively, we need to adjust shoulder position. ⁠ 👉 Shoulder extension allows us to load the biceps in their lengthened position 👉 Shoulder flexion helps us target the shortened position ⁠ Use cables to apply this in practice: 🔹 Low pulleys + step forward = lengthened loading 🔹 High pulleys = shortened, contracted loa