So what is Brainspotting? Brainspotting is a tool that allows the therapist to neurobiologically locate, focus, process, and release experiences and symptoms that are out of reach of the conscious mind and its cognitive and language capacity. Who would most likely benefit from Brainspotting? There are many people who may benefit from Brainspotting. People who have experienced physical or emotional trauma may benefit from brainspotting. This type of therapy has also been shown to be an effective
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Brainspotting is a bottom up therapy approach that utilizes the ocipital nerve to acces points in the brain where information is stored to connect with the body and reprocess trauma. It is uninvasive, gentle, promotes staying in a clients window of tolerance, and powerful. My training experience was profoundly special and im so grateful i did it! #brainspotting #brainspottingtherapist #trauma #cptsd #cptsdrecovery #healingjourney #therapy #bottomuptherapy #tiktoktherapist #tiktoktherapy #mentalh
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