What is cognitive behavioral therapy in Hindi or CBT in Hindi and how it is treated for anxiety, stress, negativity? In this video I will give you a complete overview of how cognitive behavioral therapy works and try to answer the question 'what is CBT?' once and for all. Hello Guys, I am Dr. Neha Mehta, I welcome you all to my YouTube channel. I am a Consultant Psychologist based in Hisar, Haryana. I have been working with My Fit Brain for the past many years. We provide Child counseling, Caree
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