How to Power Clean [From Olympic Weightlifter Darren Barnes]
6:16
YouTubeSquat University
How to Power Clean [From Olympic Weightlifter Darren Barnes]
Learn how to power clean from Olympic weightlifter Darren Barnes. Join us as we dive into how to power clean, a compound exercise that engages multiple muscle groups, enhances power, and builds overall strength. We'll demonstrate each phase of the lift, including the setup, first pull, transition, second pull, catch, and recovery. With detailed ...
1.5M viewsMay 14, 2020
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#Clean Exercise Routines
406K views · 6.7K reactions | Glow up in 30 seconds Apply moisturizer and repeat each exercise for 30 seconds. Save to remember 100+ face fitness routines are available through my membership system✅ #facefitness #glowupchallenge #dailyroutine #facemassage #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler | Facebook
406K views · 6.7K reactions | Glow up in 30 seconds Apply moisturizer and repeat each exercise for 30 seconds. Save to remember 100+ face fitness routines are available through my membership system✅ #facefitness #glowupchallenge #dailyroutine #facemassage #faceyoga Disclaimer: not a medical advice. For education purpose only. Consult with your physician if you have a medical condition. | Valeriia Veksler | Facebook
Facebook4 weeks ago
1.7K views · 1.3K reactions | Got myself a 60kg PB on my Clean at the...
1.7K views · 1.3K reactions | Got myself a 60kg PB on my Clean at the...
Facebook2 weeks ago
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