Dumbbell Lateral Raise Tutorial 💪 Target your side delts for wider shoulders! ✅ Slight bend in elbows ✅ Lift to shoulder height ✅ Control the movement — no swinging! 🎯 Focus on form to build capped delts! #shoulderworkout #shoulderexercise #lateralraise #gym #fitness | Bodyfitness GYM

💪 Dumbbell Lateral Raise – Step-by-Step Tutorial 🔥 ▶️ Step 1: Starting Position - Stand tall, dumbbells at your sides - Slight bend in elbows, palms facing in ▶️ Step 2: The Raise - Lift dumbbells out to the sides until shoulder level - Lead with your elbows, not your hands - Keep wrists neutral (don’t bend) ▶️ Step 3: Control the Descent - Lower the dumbbells slowly with control 🎯 Target: Lateral deltoid for wider #LateralRaise #DumbbellWorkout #ShoulderTraining #Deltoids | Bodyfitness GYM