ULTIMATE BEGINNERS Low Impact Workout | The Body Coach TV
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YouTubeThe Body Coach TV by Joe Wicks
ULTIMATE BEGINNERS Low Impact Workout | The Body Coach TV
This is a complete beginners, low intensity, low impact workout for anyone who is either brand new to exercise, coming back from injury or with a sedentary lifestyle. This is a great place to start to then move onto other workouts on the channel.
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