Stabilization Endurance: NASM's Optimum Performance Training
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Training: How Much is Too Much? Did you hear? The most trusted name in fitness is now the most trusted name in sports performance nutrition. Become an NASM Certified Sports Nutrition Coach and optimize performance and recovery. https://bit.ly/3GhuTsi Personal trainers are, at times, tasked with creating and following a balance with their clients. In this episode NASM Master Instructor, and host, Rick Richey provides a big picture blueprint to determine when and how to pace your training style, w
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