PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
15:53
YouTubeRelax for a while
PMR (Progressive Muscle Relaxation) to Help Release Tension, Relieve Anxiety or Insomnia
This PMR (progressive muscle relaxation) technique will help you release tension, relieve anxiety, manage panic attacks, or insomnia. It is good for everyone, all ages, even kids. PMR (progressive muscle relaxation) is a well researched relaxation technique that is often used and prescribed as a medical treatment for insomnia, anxiety ...
4.1M viewsMar 1, 2014
Progressive Muscle Relaxation Video
1.5K views · 22 shares | In the time it takes some people to park, you could compare rates with Progressive. Easily. | Progressive | Facebook
0:13
1.5K views · 22 shares | In the time it takes some people to park, you could compare rates with Progressive. Easily. | Progressive | Facebook
FacebookProgressive
7.5M views2 weeks ago
Level up your choices on  insurance and find a rate that works you. | Progressive | Facebook
0:16
Level up your choices on  insurance and find a rate that works you. | Progressive | Facebook
FacebookProgressive
72.4K views2 weeks ago
The Heartwarming Inspiration Behind Flo from Progressive
1:23
The Heartwarming Inspiration Behind Flo from Progressive
TikTokcbssundaymorning
182.3K views10 months ago
Top videos
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
YouTubeDr. Adam Rosen- Knee
264.7K viewsOct 25, 2023
One Hour PMR Progressive Muscle Relaxation
1:00:59
One Hour PMR Progressive Muscle Relaxation
YouTubeRelaxation Audio with Candi
47.3K viewsNov 22, 2020
Progressive Muscle Relaxation
9:59
Progressive Muscle Relaxation
YouTubeRelaxation Audio with Candi
704.4K viewsJun 8, 2009
PMR for Anxiety
Fall Asleep Faster: Progressive Muscle Relaxation (PMR) Technique!
0:36
Fall Asleep Faster: Progressive Muscle Relaxation (PMR) Technique!
YouTubeDr Adrian Laurence
303 views7 months ago
5 Most Common Signs of Polymyalgia Rheumatica
0:47
5 Most Common Signs of Polymyalgia Rheumatica
YouTubeDr. Diana Girnita -
6.7K viewsJun 6, 2023
What's New in The Latest Project Motor Racing Update? #projectmotorracing #simracing #gaming
0:56
What's New in The Latest Project Motor Racing Update? #projectmotorracing #simracing #gaming
YouTubeMaverick
1.4K views1 month ago
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Meditation
5:11
Progressive Muscle Relaxation - A 5 minute Guided Mindfulness Medit…
264.7K viewsOct 25, 2023
YouTubeDr. Adam Rosen- Knee Replacement & Orthop…
One Hour PMR Progressive Muscle Relaxation
1:00:59
One Hour PMR Progressive Muscle Relaxation
47.3K viewsNov 22, 2020
YouTubeRelaxation Audio with Candi
Progressive Muscle Relaxation
9:59
Progressive Muscle Relaxation
704.4K viewsJun 8, 2009
YouTubeRelaxation Audio with Candi
Progressive Muscle Relaxation - Simple Guided Calming Exercise for Beginners | Hands-On Meditation
5:55
Progressive Muscle Relaxation - Simple Guided Calming Exercise f…
117K viewsJan 28, 2020
YouTubeHands-On Meditation
Progressive Muscle Relaxation Guided Imagery Script One
27:09
Progressive Muscle Relaxation Guided Imagery Script One
5.1K views3 weeks ago
VimeoAllison Wilkerson
Progressive Muscle Relaxation (10 min.)
10:41
Progressive Muscle Relaxation (10 min.)
39 views4 months ago
YouTubeThe Relaxation Room: Guided Meditations and …
Progressive Muscle Relaxation Training
14:56
Progressive Muscle Relaxation Training
3.3M viewsJul 23, 2015
YouTubeMark Connelly
6:33
How to do Progressive Muscle Relaxation
1.7M viewsAug 3, 2014
YouTubeTherapist Aid
21:30
Progressive Muscle Relaxation for the Management of Anxiety & Stre…
197.6K viewsAug 18, 2022
YouTubeRelax for a while
9:40
Progressive Muscle Relaxation - 10 minutes
31.4K viewsJan 25, 2021
YouTubeMilk & Honey Mental Health
10:01
Guided Progressive Muscle Relaxation
646.6K viewsOct 5, 2021
YouTubeHospital for Special Surgery
34:18
Progressive Muscle Relaxation for Sleep / Melt Away Stress & Tensio…
235.4K viewsJan 30, 2019
YouTubeRelax for a while
15:59
Progressive Muscle Relaxation - Female Voice
741K viewsMar 11, 2014
YouTubeNewcastleHospitals
11:30
Progressive Muscle Relaxation
395.4K viewsDec 12, 2020
YouTubeEating Recovery Center
9:06
Progressive Muscle Relaxation: An Essential Anxiety Skill #27
1.1M viewsMay 31, 2019
YouTubeTherapy in a Nutshell
5:54
Reduce Stress through Progressive Muscle Relaxation (3 of 3)
1.3M viewsFeb 7, 2018
YouTubeJohns Hopkins Rheumatology
19:59
Guided Meditation (20 min) - Progressive Muscle Relaxation
504.7K viewsOct 30, 2022
YouTubeYOGABODY
9:25
10 Minute Calming Progressive Muscle Relaxation To Ease Anxiet…
165K viewsJul 15, 2022
YouTubeMindful Moments
3:27
Progressive Muscle RELAXATION For ANXIETY | Short Guided Mindf…
12.5K viewsJun 19, 2023
YouTubeThriver: The Mental Fitness Gym
1:13
How to reduce stress with progressive muscle relaxation
255.9K viewsJan 19, 2017
YouTubeHamilton Health Sciences
3:05
Progressive Muscle Relaxation - Bridge the gAPP
142.1K viewsJan 29, 2015
YouTubeEastern Health NL
8:42
Progressive Muscle Relaxation: An Essential Anxiety Skill
57 views5 months ago
YouTubeTranquil Transitions
17:44
Progressive Muscle Relaxation
232.7K viewsNov 6, 2019
YouTubeEpworth HealthCare
18:22
Progressive Muscle Relaxation | Stress Reduction, Better Sleep, Pa…
73.3K viewsMar 19, 2022
YouTubeMovement & Function
5:41
5-Minute Progressive Muscle Relaxation
21.4K viewsFeb 22, 2021
YouTubeRelaxation Audio with Candi
6:49
Stress Less Video Series | Progressive Muscle Relaxation
7.5K viewsJun 8, 2023
YouTubeJohns Hopkins Medicine
9:23
Psychological Skills Training Progressive Muscle Relaxation
5K viewsMar 14, 2015
YouTubeChris Curran
3:22
What Is A Typical Progressive Muscle Relaxation Script? - Psych…
6 months ago
YouTubePsychological Clarity
2:36
What Is A Progressive Muscle Relaxation Script? - Stress Free M…
2 views8 months ago
YouTubeStress Free Mindset
See more videos
Static thumbnail place holder