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1.8K views | Get fit ARMY style Train like a soldier with our army inspired workout. Smash this workout in the gym and we guarantee you'll be left sweating! - Stretch! - 30 second sprint, 30 second walk X3 - 10 pull ups - 20 press ups - Chest press - 30 sit ups Tackle our workout and let us know what you think! #armedforcesday #armyworkout | Village Gym | Facebook
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